Home Meet Bente Weight Loss Coaching Success Stories Blog Store Contact Us
Bente Hewitt Blog

Posts Tagged ‘soy’

The Myth about Soy. Is Soy Making you Fat?

Monday, October 6th, 2008

Are you suffering from obesity or excess weight? If you are eating a diet rich in soy, you could be seriously affecting your health, not to mention sabotaging your weight loss goals.

Most people are unaware of the many potent chemical toxins contained in soy. Because of the way soybeans are manufactured and processed (quick and cheap), it does not matter what kind of products you buy, organic or not. They all carry high levels of toxins, and should not be eaten, or only very sparingly, like they do in Asian cultures. Contrary to popular belief, soy products have never been a food staple in Asian countries. Historically, soy was used by the poor in times of extreme food shortage, and only then the soybeans were carefully prepared by lengthy fermentation to destroy the soy toxins.

 

So, if you think soy will keep you and your kids from getting fat, think again. These claims come directly from the soy industry who has led us all to believe in its “health food” qualities. It really doesn’t make sense, especially when we know farmers give animals soy feed to fatten them for slaughter as fast as possible.

 

Soy contains an abundant amount of isoflavones (phytoestrogens), which actually interfere with the thyroid gland’s ability to manufacture thyroid hormones, and that means weight gain, tiredness and depression. A diet rich in soy is also rich in isoflavones, and it doesn’t take much. Just one glass of soy milk a day, said to contain between 30-45 milligrams, is enough to suppress thyroid function. And with a weakened thyroid, you’ll find it harder and harder to lose any weight at all.

 

It is the isoflavones in soy that are supposed to protect us from heart disease, cancer, osteoporosis and the discomforts of menopause. Not so.

 

But the most alarming and extremely sad effect comes from feeding soy to our infants. While everyone knows, breastfeeding is best; mothers today think they are doing their newborns a service by giving them soy-based formula instead of the traditional milk-based. In fact, it is causing devastating harm to our children.

 

Infants exclusively fed soy-based formula have 13,000 to 22,000 times more estrogen compounds in their blood than babies fed milk-based formula, the estrogenic equivalent of at least five birth control pills per day. Premature development of girls has been linked to the use of soy formula, as has the underdevelopment of males.

 

The soy industry is a powerful multi-billion dollar industry. And the PR and funding for its advertising as a “health food” is really causing a “health crisis.” Soy is dangerous —  for you, and especially your children. Don’t get sucked into their marketing gimmicks.

 

 

 

 

     Search

 
     Categories
 
  • Categories

  •  
         Archives
     
  • November 2008
  • October 2008
  • September 2008
  • June 2008
  • May 2008